Staidéar agus Bainistíocht amaBuíochas do Iníon Ní Mhuircheartaigh
B'fhiú na powerpoints thíos a íoslódail agus an fuaim a bheith ar siúl mar labhrann Iníon Ní Mhuircheartaigh tríd na sleamhnáin. Bliain 1, 2, 3![]()
Bliain 5 agus Bliain 6![]()
Tabhair aire dod' Shláinte IntinneMindfulness apps can be very helpful at any time but during this period of uncertainty, they can play a pivotal role in reducing stress and anxiety.
Cliceáil ar nascanna thíos 1. CALM 2. HEADSPACE 3. BREATHE 4. INSIGHT TIMER |
Tabhair aire don Corp!
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Here is a simple way you can practice mindfulness right now:
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Seo uimhireacha tacaìochta Follàine do dhaltaì agus tuismitheoirì le linn an trèimshe seo. Tabhair aire dà chèile:
The Samaritans
www.samaritans.ie
Free phoneTel: 116 123
Text: 087 260 9090
www.aware.ie
Tel: 1800 80 48 48
Email: supportmail@aware.ie
Pieta House (Suicide & Self-harm)
Tel:1800 247 247. You can also contact the Helpline by text - text HELP to 51444.
Childline www.childline.ie
1800 66 66 66 24hr a day
One to one chat – 10am-4am
Text BULLY or TALK or HELP to 50101 from 10am to 4am
LGBT+ helpline: 086 1800 280
The Samaritans
www.samaritans.ie
Free phoneTel: 116 123
Text: 087 260 9090
www.aware.ie
Tel: 1800 80 48 48
Email: supportmail@aware.ie
Pieta House (Suicide & Self-harm)
Tel:1800 247 247. You can also contact the Helpline by text - text HELP to 51444.
Childline www.childline.ie
1800 66 66 66 24hr a day
One to one chat – 10am-4am
Text BULLY or TALK or HELP to 50101 from 10am to 4am
LGBT+ helpline: 086 1800 280
Facebook agus Twitter na scoile - Brúigh nasc thíos
https://www.facebook.com/gaelcholaistechiarrai/